Clean and Jerk
1 – 1 – 1 – 1 – 1 – 1 – 1
65 – 95 – 105 – 115 – 125 – 135 – 155
This is the first time I’ve worked out since I came down with a cold about 10 days ago. I’m still kicking the cough. I went light, but I’m calling this my current 1RM for C&J.
