Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
I scaled to –
Three rounds, 15-12- and 9 reps, for time of:
65 pound Thruster
Jumping Pull-ups
Time: 10:33
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
I scaled to –
Three rounds, 15-12- and 9 reps, for time of:
65 pound Thruster
Jumping Pull-ups
Time: 10:33