For time
50-40-30-20-10
Abmat situps
Kettlebell Swings @1.5pd
36:06
By my own standards I should have scaled it down a bit. I was in the mood to push through, so I did.
For time
50-40-30-20-10
Abmat situps
Kettlebell Swings @1.5pd
36:06
By my own standards I should have scaled it down a bit. I was in the mood to push through, so I did.


