[wpvideo VACKYPiw]
AMRAP in 12 minutes
3 Power Cleans @ 95lbs
5 pushups
10 + 3 + 1
I was going to blow off the workout (again) but remembered that less is better than none. So I did this little AMRAP. Glad I did.
[wpvideo VACKYPiw]
AMRAP in 12 minutes
3 Power Cleans @ 95lbs
5 pushups
10 + 3 + 1
I was going to blow off the workout (again) but remembered that less is better than none. So I did this little AMRAP. Glad I did.