Scaled to 9-7-5 reps
Muscleup progressions
Power snatch @65 lbs
4:46
I am shifting my workouts to evening. My fasting/feeding window is now fast til 10AM and eat until 6PM (stopping earlier most days. This feels better.
Scaled to 9-7-5 reps
Muscleup progressions
Power snatch @65 lbs
4:46
I am shifting my workouts to evening. My fasting/feeding window is now fast til 10AM and eat until 6PM (stopping earlier most days. This feels better.