On a 16-minute running clock, 2 rounds of:
2 minutes of double-unders
Tabata single-leg squats, alternating legs each interval
2 minutes of box jumps
I can’t be sure of my score. I can’t do one-legged squats. I can’t count. So…whatever.
Crap
On a 16-minute running clock, 2 rounds of:
2 minutes of double-unders
Tabata single-leg squats, alternating legs each interval
2 minutes of box jumps
I can’t be sure of my score. I can’t do one-legged squats. I can’t count. So…whatever.