| Date | Saturday, August 8, 2020 |
| 10 Min Entry | N/A |
| 10 Min Warmup | Farmer Carry to field |
| 5 min Skill | Pullups |
| Workout | For Time 1000 yd Farmer Carry 5 Pushups every stop |
| Burn | N/A |
| Post | 19:15 with 12 drops (60 pushups) |
| Date | Saturday, August 8, 2020 |
| 10 Min Entry | N/A |
| 10 Min Warmup | Farmer Carry to field |
| 5 min Skill | Pullups |
| Workout | For Time 1000 yd Farmer Carry 5 Pushups every stop |
| Burn | N/A |
| Post | 19:15 with 12 drops (60 pushups) |
