Going Back

I am going back to Crossfit 2008. I chose 2008 because that was the year I really dug in. I also think the programming was much better back then. So I went to March of 2008 and the first thing I saw was the group photo from the certification (shared below). It’s hard to believe 16 years have passed. Much has changed.

I lost many things in those 16 years. I lost both parents, two uncles, my marriage, and my CrossFit business. I am here. I am 59. I am out of the closet. I am married to my best friend – Larry. There have been many hurdles, but life is good.

For the most part, I’ve been posting on Instagram and FaceBook. I have toyed with coming back to blogging. With this post, that’s what I am doing. I want to track my workouts like I used to. So, here I am.