Mainsite workout…
Hang Squat Cleans. 7×1
95 – 95 – 105 – 115 – 135 – 155 (fail but reset as hang power with front squat) – 135
One post at a time.
Hang Squat Cleans
Mainsite workout…
Hang Squat Cleans. 7×1
95 – 95 – 105 – 115 – 135 – 155 (fail but reset as hang power with front squat) – 135
One post at a time.