20 RFT
1 pull-up
2 pushups
3 sqcats
11:35
The posted workout was a 20 minute AMRAP of 15 pullups, 30 pushups, and 45 squats. I knew I wasn't gonna make that happen. So I set out to do 1 2 3 as an AMRAP. I got a cramp from the squats and modified the work.
