25:42 The rx’d version of this is 5 rounds and 95 lbs. I knew going in that this was not gonna be possible. I got into round 3 and knew I was done!

6 rnds +15 This was fun. I need work on my snatches.

I did a few doubles. I worked up to 185lbs

5 rnds + 3 +5 This was a short one to keep me from doing nothing.

7×3 Shoulder press. 95 – 105 – 115 – 125×2 – 125 – 125 – 135F I tried for 1 rep at 135 and failed. I think if I did an attempt at a 1rm I could get it. I did this while working on the computer using the treadmill as a walking desk.

37:40 7 rounds of deadlifts. This was brutal. I was pleased with the time.