37:40 7 rounds of deadlifts. This was brutal. I was pleased with the time.

I kept all of my 1k rows under 5 and went faster each round. I did a few pullups mixed in with the ring rows. I wanted to keep a faster pace so I didn’t spend too much time worrying about the pullups. If I didn’t have one in me, I switched to the rings….

I got 4 rounds and 13 reps – 2 pushups shy of 5 rounds. The pushups were the weak link. I made a decision to stop focusing on the recording of my workouts. I am going to keep it simple. I’ll take a post workout pic or video, but setting up a video every workout…

2 rounds and 14 lunges.