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I am on day 5 of greasing the groove for pushups. I do 3 every hour on the hour throughout the day. I miss an hour on occasion due to work and the like. I generally make those up on the half hour. So far this is going pretty well. I finished archiving my instagram…
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Current State
COVID-19 has brought much pain and sorrow to this world. I know of several who have passed from it. My husband has long-hauler’s from it. His body is being tortured from the after effects. He had it the first summer of the pandemic – 2020. I had it in the first week of 2022. I…
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Post COVID-19 Ramp-up
I’m doing grease the groove for pushups. Every hour throughout the day, I do 3 pushups. I’m on day 4 (I think). I’m already noticing that I feel better. My diet has been less than stellar. I am ordering groceries from Whole Foods today to start getting a grip on that. I am picking anti-inflammatory…
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Post COVID-19 Ramp-up Day 2
I am struggling to get my habits back. Struggling doesn’t mean “no.” Struggling means I am getting them back. I did a workout this morning. I don’t know if it really is a COVID-19 related thing or if I actually am just out of shape or if I am thinking about it too much. Honestly,…
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Post COVID-19 Ramp-up Day 1
I tested positive a month ago today. I got reasonably sick for about 4 or 5 days. After a week, I felt like doing a workout. I was cautioned by a friend of mine. So, I did some research and discovered that waiting was probably the best choice. I have had some phlegm in my…
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@WillamSmith
This is how it all started…
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William Smith
Writer & Journalist